Saturday, August 2, 2014

Inter House Stretch and Tone Competition

Yoga is aimed to unite the mind, the body and the spirit. Yoga is also a science that has been practiced for thousands of years. To practice and perform the same An Inter-house Stretch and Tone competition was organized for the grades I to XI in the assembly hall. The performing Yogis were more aware of their body's posture, alignment and patterns of movement. All the houses put their best foot forward to display the potential for Yoga. The judges observed each and every round keeping the parameters like timing, stability and clarity. A very unusual and special rounds like Standing Posture, Long Sitting - Supine, Proline Posture and Difficult Asanas made the contest enormously exclusive.