Yoga
is aimed to unite the mind, the body and the spirit. To practice and perform
the same, an Inter-house Stretch and Tone competition was organized for the
grades I to XI in the assembly hall. The performing Yogis were more aware of
their body's posture, alignment and patterns of movement. All the houses put
their best foot forward to display the potential for Yoga. The judges observed
each and every round keeping the parameters like timing, stability and clarity.
Some very unusual and special rounds of hard-hitting postures and challenging
Asanas made the contest enormously exclusive.
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